“We can’t change other people, we can change our attitude towards them.”
“It’s all a matter of interpretation.”

There is a big difference between telling myself that I feel nervous or that I am ready!

Learning to associate these physical sensations with a sense of positive challenge or readiness for action will help foster psychological resilience.

In conclusion, I agree with Wilson that we need to be careful about the mental messages we expose ourselves. Choose your concepts consciously, they have the power to create your world.



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